Friday, September 19, 2008

chick peas and hearts

hearts of palm, that is... I was checking around my pantry for something to make and since I had not been home in several weeks, I didn't have much fresh, except what was in my garden. I came up with this quick, easy and delicious dish:

Chickpea and Hearts of Palm Salad
1 can whole chickpeas
1 can sliced hearts of palm
1 tbsp. lemon juice
1 tbsp. olive oil
2 tbsp. fresh chives
salt and white pepper to taste

1. Rinse and strain chickpeas and hearts of palm and put in a medium bowl.
2. Whisk together the lemon juice, olive oil, chives, salt and pepper until the oil has emulsified.
3. Pour the dressing over the chick peas and hearts of palm and chill for about an hour.

I like to use the white pepper so that I don't have little black specs all over my salad. The other thing is that if I had some fresh tomatoes, I would have put them in there too, but I used them all in the salad I made yesterday. Other options - artichoke hearts and olives - it would be fun to be creative with this one.

enjoy :)

2 comments:

Pama Mitchell said...

You have not posted in over a year. I wanted your blog name! But I went with healthyfoodies, plural, and have been blogging at it since July. If you have time, check me out.
Why did you stop?

Anonymous said...

Hey guys!! Such a good recipe, help to keep the weight at bay!! I also am grateful for https://mmini.me/LosingWeightForGood. Great program, check it out!!