Monday, September 17, 2007

faux-mosas

Rob coined this name and I really like it actually. We made samosas the other weekend, except we tried to cut a few corners in order to speed up the time to prepare. The result - our American version of this famous Indian snack - fauxmosas :)

Samosa Recipe (makes about 6 to 10 depending on size)
3 medium roasting potatoes
1 1/2 cup frozen peas
1 tsp ground cumin
1/2 tsp garam masala
1/2 tsp turmeric
1 tsp chili powder
salt and pepper to taste
puff pastry thawed

Preheat the oven to 375.

Cut the potatoes into 1" chunks and boil them or cook them in a pressure cooker to speed up the cooking time. Once they are cooked, drain them, keeping some of the liquid so that they aren't too dry.

Keep them in a large saute pan over medium heat and add the cumin, garam masala and chili powder, salt and pepper. Using a potato masher, roughly mash the potatoes so that it forms a thick and chunky mashed potato consistency. Add the frozen peas and allow them to thaw in the mixture. This is now your filling. At this point, give it a little taste and add more of the spices if necessary to give it a flavor that you like.

Unwrap and unroll the thawed puff pastry dough and roll it out slightly to thin it out a little. Cut the puff pastry dough into about 3" x 6" rectangles. Place about 1 to 2 tbsp. of the filling (depending on the size of your square) and fold up the pastry dough around the filling into a square. Press the edges down firmly (you can wet your fingers slightly to help the dough stick) so that they will not separate when you cook them.

Place the samosas into the oven and cook for about 15 to 20 minutes until the pastry has puffed and is golden brown.

Serve with green chutney.

Green Chutney Recipe
1 cup fresh cilantro
1 cup fresh mint
1 garlic clove
1 serrano chili pepper (less if you don't want it to be so spicy)
juice from 1 lime
salt and pepper to taste

Place all ingredients in a food processor and puree on high for several minutes until mixture is essentially liquefied. Chill for about an hour to let the flavors combine.

This is healthier than the traditional fried samosa because it's baked. So you can easily make these at home and save yourself a lot of calories and fat. Also, you can make this recipe a little more healthy by not using the puff pastry. While it works just fine in a pinch, it is a processed food and has quite a bit of fat in it due to all the butter. To make your own dough, use 1 cup of whole wheat flour (Chapati flour), 1/2 tbsp olive oil, and about 1/2 cup of water. Add the water a little bit at a time and mix until the dough forms a ball. Knead it out for a few minutes and then let it sit in the fridge for at least 30 minutes to let the gluten form. After at least 30 minutes, knead the dough for about 3 more minutes. Then roll it out into 1/8" thick, fill with the samosa filling and bake at 375 until golden brown.

*healthy foodie*

1 comment:

Anonymous said...

I can attest that this is a great way to make samosas without the hassle of the deep fryer. Delicious!